PUTTING THE HEALTH BACK IN HEALTHCARE
Medicine Redefined
Medicine Redefined
Dr. Darsh Shah, DO & Dr. Altamash Raja, DO interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, precision & performance medicine, and so many more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.
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Medicine Redefined
Latest Episode

182. How The Biggest Loser Revealed the Dark Side of Weight Loss

Darsh and Altamash dive into Netflix’s Fit for TV and the wild story behind The Biggest Loser. From shocking weight loss tactics to the billion-dollar business of reality TV, tune in as they break down the science of obesity,...

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Recent Episodes

Sept. 1, 2025

182. How The Biggest Loser Revealed the Dark Side of Weight Loss

Darsh and Altamash dive into Netflix’s Fit for TV and the wild story behind The Biggest Loser. From shocking weight loss tactics to the billion-dollar business of reality TV, tune in as they break down the science of obesity,...

Listen to the Episode
Aug. 18, 2025

181. The Truth About Menstrual Cycle Training & Hormonal Impacts on P…

Dr. Darsh Shah and Dr. Altamash Raja continue their conversation with Dr. Shawn Arent on hormone physiology and performance. They dive into female physiology and menstrual cycle myths, the overlooked role of thyroid and rever...

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Aug. 5, 2025

180. The Truth About Cortisol, Insulin & Overtraining | Shawn Arent, …

We are back with a powerhouse guest, Dr. Shawn Arent, for part 1 of a series on hormone optimization. From cortisol misconceptions to insulin fearmongering, they cut through the noise with science-backed insight into performa...

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July 21, 2025

179. Is Medicine Worth It? Real Talk on Debt, Purpose, and The Future…

In this episode of Medicine Redefined , Darsh and Altamash dive deep into the question on every future and current physician’s mind: is medicine still worth it? What starts as a reflection on the financial and emotional toll ...

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July 7, 2025

178. The Cost of Secrecy in Insurance: Why Transparency Matters | Dr.…

In this episode of Medicine Redefined , Dr. Darsh and Dr. Altamash sit down with Dr. Vince Marchese, sports medicine physician and founder of Apex Medicine, to explore how transparency and direct pay models are transforming h...

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June 23, 2025

177. Ketamine, Trauma, and the Future of Psychiatry | Rocky Sullivan,…

In this episode of Medicine Redefined , Darsh and Altamash sit down with Dr. Patrick “Rocky” Sullivan, an emergency physician turned ketamine therapy pioneer, to explore how this powerful molecule is quietly transforming ment...

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Reviews

Dynamic Doctor Duo

"This dynamic doctor duo makes my heart sing! They are incredibly forward thinking with their focus on “putting the health back in healthcare”, so insightful way beyond their years. I enjoy learning p…"

Robyn Tiger MD | Feb. 11, 2022

10/10 would recommend!

"Amazing podcast and interviewers! I especially love the wide variety of topics and guests, the flow of the conversation, the “lessons learned” series, and the last question “how do we put the health …"

Sarah AP | Aug. 4, 2022