PUTTING THE HEALTH BACK IN HEALTHCARE
May 13, 2024

155. Progress Note #18: The Surprising Benefits of Earthing/Grounding

155. Progress Note #18: The Surprising Benefits of Earthing/Grounding

In this episode, Dr. Darsh and Dr. Altamash share research on the positive benefits of earthing/grounding (putting our barefoot on Earth). They will discuss what it is, how we think it works, what the research shows, and how you can implement the practice in your routine.


Mentioned in the show:

Review Article of Earthing

Health Implications of Reconnecting the Human Body to Earth's Surface

Effect of Earthing on Inflammation

Earthing Influence on Physiologic Processes

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