Aug. 16, 2021
23. Max Shank - Part I of II: Why Movement Matters & "The High Opportunity Cost of Zero"
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Max Shank is a coach, owner, author, teacher, and creator. He has done a lot and has the experience to show and talk for it. Based out in Souther California, Max has his own gym where he is teaching clients how to become primal with better movement patterns and better mobility. He joins us in this 2 part series to discuss why movement matters. This is a philosophical episode. Get ready!