Sept. 28, 2021
29. Mario Novo, DPT - Part I of II: The Science and History of Blood Flow Restriction Training
The player is loading ...
In this episode, Dr. Mario Novo joins the show to discuss the science of Blood Flow Restriction. Mario is a Doctor of Physical Therapy with expertise in human biomechanics, tissue regeneration, pain neuroscience, and sports performance. He is also a clinical researcher, university professor, and nationally recognized expert in the field of strength/conditioning and blood flow restriction rehabilitation (BFR-R).
In this episode we discuss:
- BFR origins
- Definition of BFR and other occlusion training methods
- Systemic and local mechanisms of action
Follow Mario on IG @liftersclinic