PUTTING THE HEALTH BACK IN HEALTHCARE
30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications
30. Mario Novo, DPT - Part II of II: Blood Flow Restriction…
Dr. Mario Novo returns to the show to discuss the broad applications of Blood Flow Restriction. In this Part 2 episode, we discuss: The ear…
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Oct. 4, 2021

30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications

30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications
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Medicine Redefined

Dr. Mario Novo returns to the show to discuss the broad applications of Blood Flow Restriction.

In this Part 2 episode, we discuss:

  • The earliest application of BFR in limb salvage programs
  • Molecular and physiological explanation of how BFR may influence protein and muscle metabolism
  • BFR with fractures and for bone remodeling 
  • BFR with aerobic and resistance training 
  • BFR to augment performance 
  • Differences between the BFR systems on the market


Resources discussed in this episode:

Safety of BFR in Hypertension - A Meta-Analysis and Systematic Review

Owens Recovery Science Website

Owens Recovery Science Podcast 

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