Nov. 15, 2021
36. Lessons Learned: Catharine Arnston, Jason Ferruggia & Tracy Duhs
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In this episode, Darsh and Altamash highlight the lessons they learned from 3 guests:
- Catharine Arnston, MBA
- Jason Ferruggia
- Tracy Duhs, PhD
Resources mentioned in this episode:
John Ioannidis on The Drive: Bad Science
Johns Berardi Show: Science Police
Tracy Duh Podcast with Molecular Hydrogen
Andrew Huberman post about cold exposure
Studies mentioned in this episode:
Molecular Hydrogen as a Novel Protective Agent against Pre-Symptomatic Diseases (PMID: 34281264)
Spirulina and Ulcerative Colitis (PMID: 34107141)
Spirulina as adjuvant therapy for antioxidant benefit (PMID: 34235823)
Steps per day and All-Cause Mortality (PMID: 34477847)
Daily Step Count and Postprandial Fat Metabolism (PMID: 33105387)