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Dan Pope, PT, CSCS, returns to the show to discuss how to not only survive but thrive during seasons of life when stress can be at an all time high. He is a physical therapist and coach at Champion PT in Massachusetts who works with the average Joe all the way to the elite athlete.
Topics we discuss:
- Building relationships in healthcare
- Optimizing training when injured
- Augmenting the healing process
- How to build resilience after injury
Instagram - @fitnesspainfree
Twitter - @FitnessPainFree
