Optimize your lifestyle, learn how the healthcare system is changing, stay in the know! Subscribe to our newsletter and stay up to the date on the latest!
Meagan McGuire is back on the show to break down the current landscape of student loans. Meagan Landress is a student loan consultant for Student Loan Planner. She obtained her finance degree at The Coles College of Business ...
We're baaaccckkk!! In this episode, we provide some life updates over the last 4 months. We'll also dive into the topics of work, success, and personal development through the lens of a couple podcasts we listed to with Alex ...
Lawrence B. Keller is a CERTIFIED FINANCIAL PLANNER™ professional and the founder of Physician Financial Services, a company dealing exclusively with the financial needs and concerns of members of the medical profession. Mr....
Lawrence B. Keller is a CERTIFIED FINANCIAL PLANNER™ professional and the founder of Physician Financial Services, a company dealing exclusively with the financial needs and concerns of members of the medical profession. Mr....
RJ Kedziora is the co-founder of Estenda Solutions, a leading company specializing in custom software and data analysis for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a de...
Matt Martin is the CEO of Precision Health Reports, a company focused on longitudinal analysis of cardiometabolic markers. Matt served as a U.S. Army Infantry Officer, gaining leadership skills in the fast-paced environment. ...
In this episode, Dr. Darsh and Dr. Altamash share research on the positive benefits of earthing/grounding (putting our barefoot on Earth). They will discuss what it is, how we think it works, what the research shows, and how ...
Joseph Carchedi, MD, is a Board Certified Practitioner of the world renown Institute of Functional Medicine and founder of the Lower Gwynedd Functional Medicine Institute. Dr. Carchedi earned his medical degree at Università ...
Amy Morin is a psychotherapist, mental strength trainer and an international bestselling author. Her books in the 13 Things Mentally Strong People Don't Do series have sold more than 1 million copies and been translated into ...
Ravi Hariprasad, MD, MPH, is the founder and CEO of Intuitive Mental Health, a start up focused on partnering with primary care physicians to deliver comprehensive and personalized mental health support. Dr. Hariprasad obtain...
Irene Davis, PhD, PT, is a Professor in the School of Physical Therapy and Rehabilitation Science in the Morsani College of Medicine at the University of South Florida. Prior to this, she was the founding Director of the Spa...
EC Synkowski is a nutritionist, CrossFit Level 4 Coach, and the owner of OptimizeMe Nutrition. EC is the creator of the #800gchallenge and #LazyMacros. Her podcast TheConsistencyProject is a medium for education where she ela...
In this episode, Dr. Darsh and Dr. Altamash take a deep dive into fasted cardio and training. Is it beneficial? Or do we just think we are burning more fat? Altamash also talks about his experience with training, sleep, stres...
Joe Farese is a natural-for-life pro bodybuilder who has competed for the last 36 years consecutively. He has also worked over the past 36 years as a trainer and health coach for populations ranging from young athletes to sen...
Joe Farese is a natural-for-life pro bodybuilder who has competed for the last 36 years consecutively. He has also worked over the past 36 years as a trainer and health coach for populations ranging from young athletes to sen...
Dr. Jimmy Turner is an academic anesthesiologist, entrepreneur, author, and life coach. He obtained his medical degree from Wake University and then completed an Anesthesia residency at the same institution. Subsequently, he...
Drs. Altamash and Darsh are both DOs - osteopathic physicians. They break down the recent biases against this branch of medicine and explain the education process as well as similarities and differences to their allopathic (M...
Irene Davis, PhD, PT, is a Professor in the School of Physical Therapy and Rehabilitation Science in the Morsani College of Medicine at the University of South Florida. Prior to this, she was the founding Director of the Spa...
Ravi Hariprasad, MD, MPH, is the founder and CEO of Intuitive Mental Health, a start up focused on partnering with primary care physicians to deliver comprehensive and personalized mental health support. Dr. Hariprasad obtain...
Deepak Melwani is a serial entrepreneur and a 3rd year medical student at Midwestern University Chicago of Osteopathic Medicine, with a robust background in computer science. Before starting medical school, Deepak co-founded ...
Drs. Darsh and Altamash sit down to discuss what they beleive will be the biggest health trends of 2024, a recent paper in the Cell Reports Medicine about maximizing protein consumption for muscle growth, and a paper discussi...
Dr. Alin Gragossian completed a residency program in Emergency Medicine at Drexel University, where she cultivated the skills required to manage critical and time-sensitive diagnoses. Following her residency, Dr. Gragossian p...
Isaac Saul is the reporter and founder of Tangle, an independent, ad-free, non-partisan politics newsletter that summarizes the best arguments from the left and right on the news of the day. Isaac is based in Philadelphia, PA...
Rollin Wright, MD, is an Associate Professor of Medicine at Penn State Health – Hershey Medical Center. She holds a medical degree from Albany Medical College and completed her fellowship in Geriatric Medicine at Rhode Island...