Optimize your lifestyle, learn how the healthcare system is changing, stay in the know! Subscribe to our newsletter and stay up to the date on the latest!
Christopher Lee Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his...
Wendie Trubow, MD, MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about he...
Nicole Lamoureux is a CEO who works daily with the National Association of Free and Charitable Clinics (NAFC), its 1,400 member organizations, and its partners like CVS to advance the mission of ensuring the medically underse...
Dayna Smith, MD, is a board-certified OB/GYN physician who received her medical degree from Mount Sinai Medical Center. She then completed her residency at UMDNJ Newark, NJ. After completing her training, she served as an ass...
In this Progress Note we do something a little different. We discuss current events in health! 01:40 - Erythritol 11:00 - Ohio Water 20:00 - Alzheimer's Let us know what you think about the new format!
Matt Martin is the CEO of Precision Health Reports , a company focused on longitudinal analysis of cardiometabolic markers. Matt served as a U.S. Army Infantry Officer, gaining leadership skills in the fast-paced environment....
Austin Perlmutter, M.D., is a board-certified internal medicine physician, NewYork Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal med...
Dan Pope, PT, CSCS, returns to the show to discuss how to not only survive but thrive during seasons of life when stress can be at an all time high. He is a physical therapist and coach at Champion PT in Massachusetts who wor...
Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a frequent guest on popular TV, radio and podcast shows like NPR and...
Nikhil Verma, MD, is a board-certified, fellowship-trained interventional spine and musculoskeletal physician. At his independent practice, Essential Sports and Spine Solutions, Dr. Verma provides comprehensive physical medic...
Literature: Restricting bedtime mobile use Blue light wavelength therapy for post-TBI behavioral symptoms Blue-light-blocking glasses effect on sleep Viva Rays glasses vs. others (video) Blue-light-blocking glasses effect on ...
Dr. Una, MD, is a household name when it comes to physician entrepreneurs. She is the founder of Ivy League Pediatrics and CEO of EntreMD - a platform that helps physicians achieve the careers they always wanted. She is the h...
Louisa Nicola joins the show to discuss the world of neuroathletics - where brain health and physiology intersect with performance. Louisa Nicola is a Sydney University trained neuroscientist and neurophysiologist. She is the...
In this episode, Darsh and Altamash dive deep into Curcumin and Ayurvedic Medicine with their guest Shivani Gupta. Dr. Gupta is the CEO of Fusionary Formulas. She is also a researcher, author, and advocate for Ayurvedic medic...
Dr. Yvonne Burkart, PhD, is a board-certified toxicologist, chemical & ingredient safety expert, and mother of two on a mission to help women regain their mental edge, radiant youth, and a life of passion without toxins. She ...
Dr. Altamash and Dr. Darsh share their thoughts on navigating the crazy world of social media - what to follow and how to trust anyone in a world full of misinformation. Layne Norton 9 Influencer Bullsh*t Tenets
Wes Pfiffner is the Director of Business Development at Joovv, a company that gets red light therapy to the masses. In this episode, we delve into the mechanism of red light therapy, its benefits, applications, research, and ...
Dr. Nicole Harkin is board-certified in Internal Medicine, Cardiology, and Lipidology. She earned her medical degree from Boston University and completed residency training at Columbia University followed by a fellowship in C...
Jon Appino from Contract Diagnostics joins the show to discuss the basics of physician contracts. In this episode, we introduce the topic of physician contracts. Jon's background and the genesis of Contract Diagnostics W...
Drs. Raja and Shah discuss the link between sugar and hyperactivity in children. Since many will still have some Halloween candy leftover AND as we are heading into Thanksgiving and the holidays, we thought it would be an int...
Drs. Jeffrey and Michelle Shukhman, DOs, join the show to talk about all things obesity. Currently, in the US, obesity rates are as high as 40%. It is a global pandemic with massive consequences. Unfortunately, there isn't ad...
Dr. Raj Dedhia, MD, MSCR, is the Director of the Sleep Surgery Division at the University of Pennsylvania. He is a leading researcher and surgeon in the field of sleep apnea - studying better ways to predict response to obstr...
Deep Shah, DMD, is a pediatric dentist practicing in the Philadelphia area. He received his dental degree from the University of Pennsylvania School of Dental Medicine. He further trained at the Children’s Hospital of Pittsbu...
Dr. Rami Wehbi joins the show to discuss how to make "medicine suck less." Rami is a Family Medicine Physician and the Co-Founder of Beyond Medicine. In this show we discuss: Rami's background and why he left FM residency ...