PUTTING THE HEALTH BACK IN HEALTHCARE

Episodes

Oct. 17, 2022

75. A Better Way to Practice Medicine via Direct Primary Care | Aleea…

Dr. Aleea Gupta joins the show to detail what life in the life of a Direct Primary Care Doctor looks like. Dr. Gupta obtained her Bachelor of Arts from Duke University and went on to medical school at the University of Florid...

Listen to the Episode
Oct. 3, 2022

74. Student Loan Forgiveness Current Events | Meagan Landress, CSLP

In this episode, Meagan Landress, CSLP rejoins the show to discuss current events in the student loan world. We touch on: Loan forgiveness a la Biden Administration Biden's new student loan repayment plan Future of student lo...

Listen to the Episode
Sept. 26, 2022

73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

Dr. Serene Shereef is a trauma acute care surgeon, mom to 3 children, and a transformational life coach who helps women physicians struggling with burnout and overwhelm to create their life by design. Her unique framework com...

Listen to the Episode
Sept. 19, 2022

72. Progress Note #3: Alkaline Water & Diets - Worth the Hype?

Dr. Altamash and Dr. Darsh discuss the new trend of alkaline water and diet. They break down their biases, what the data shows, how they think of it, and how they will put the new information they learned into practice! Resou...

Listen to the Episode
Sept. 12, 2022

71. Giving Physicians a Voice & ReThinking Health | Michelle Seguin, …

Dr. Michelle Seguin and Dr. Danielle Shelton join the show to discuss how we can re:think Health. Dr. Seguin is a board-certified family medicine physician, educator, gardener, and advocate for a lifestyle-driven approach to ...

Listen to the Episode
Aug. 29, 2022

70. Progress Note #2: Exercising On The GO!

In this episode, Drs. Altamash and Darsh talk about their approach and thoughts when it comes to balancing workouts when traveling - internationally, for business, or just for fun. Resources in this episode: Article - Resist...

Listen to the Episode
Aug. 22, 2022

69. Building a Successful Brand & Winning Social Media | Brian Sutter…

Brian Sutterer, MD, is a sports medicine physician and YouTube personality known for his educational videos on injury analysis. Brian obtained his residency training in PM&R at Indiana University and recently completed his sp...

Listen to the Episode
Aug. 15, 2022

68. Asare Christian, MD, MPH: Creating a Holistic Patient Experience …

Dr. Christian is a board-certified physical medicine and rehabilitation physician (physiatrist). Clinically, Dr. Christian enjoys pain medicine and musculoskeletal medicine. He is the previous outpatient medical director of G...

Listen to the Episode
Aug. 15, 2022

67. Sarah Pospos, MD: Lifestyle Psychiatry for Moms, Athletes, and Pr…

Dr. Sarah Pospos completed her psychiatry residency as a chief resident at UCLA-Kern and has published extensively on burnout and depression at UCLA, UCSD and UCSB. As a perinatal and sports psychiatrist, she is devoted to he...

Listen to the Episode
Aug. 8, 2022

67. Sarah Pospos, MD: Lifestyle Psychiatry for Moms, Athletes, and Pr…

Dr. Sarah Pospos completed her psychiatry residency as a chief resident at UCLA-Kern and has published extensively on burnout and depression at UCLA, UCSD and UCSB. As a perinatal and sports psychiatrist, she is devoted to he...

Listen to the Episode
Aug. 8, 2022

67. Sarah Pospos, MD: Lifestyle Psychiatry for Moms, Athletes, and Pr…

Dr. Sarah Pospos completed her psychiatry residency as a chief resident at UCLA-Kern and has published extensively on burnout and depression at UCLA, UCSD and UCSB. As a perinatal and sports psychiatrist, she is devoted to he...

Listen to the Episode
Aug. 1, 2022

66. Progress Note #1: Meat Causes...Cancer?

Welcome to the first episode of The Progress Note, where Altamash and Darsh break down mainstream polarizing topics across social media. In this episode, they tackle the association between meat and cancer, cardiovascular dis...

Listen to the Episode
July 25, 2022

65. Joseph Antoun, MD, PhD: Increasing Longevity with the Fasting Mim…

Dr. Joseph Antoun is the CEO and Chairman of the Board of L-Nutra, a unique Nutri-tech company leading the Food as Medicine movement by applying cutting edge Science to Nutrition research. Dr. Antoun completed his Health Poli...

Listen to the Episode
July 18, 2022

64. Jeff Chilton: The Medicinal Magic of Mushrooms

In this episode, Jeff takes us through the wonderful and powerful properties of mushrooms. We go through different types of mushrooms, their individual benefits, and what to look for when buying mushroom supplements. Jeff Chi...

Listen to the Episode
May 23, 2022

63. Lessons Learned: Megan Landress, Benjamin Morrell & Seema Desai

Altamash and Darsh break down the key takeaways from 3 episodes!

Listen to the Episode
May 15, 2022

61. Seema Desai, DDS: From Dentistry to Transformational Coaching

Dr. Seema Desai is a Certified Professional Coach, speaker, and author of the newly-released children's book, "Connected: Discovering Your Inner Guides." She is also Co-President of the Austin chapter of Pratham, a non-profit...

Listen to the Episode
May 15, 2022

60. Benjamin Morrell, MD: Leaving Residency Training, Mastering Menta…

Benjamin Morrell, MD, is a High Performance Mental Health Physician & Coach, as well as an artist, & speaker. He received his BS in Biology from the University of Central Oklahoma and went on to receive his medical degree fro...

Listen to the Episode
May 15, 2022

59. Meagan Landress, CSLP: Student Loans, Public Service Loan Forgive…

Meagan Landress is a student loan consultant for Student Loan Planner. She obtained her finance degree at The Coles College of Business at Kennesaw State University. Meagan started her own practice - Financial Coach Meagan - ...

Listen to the Episode
May 15, 2022

58. Lessons Learned: Nicole Harkin & Alex Hajduczok

Altamash and Darsh break down the episodes of Nicole Harkin, MD and Alex Hajduczok, MD. All 3 of these episodes deal with the cardiovascular system - understanding cardiovascular disease, risk factors, and tests; lifestyle in...

Listen to the Episode
May 15, 2022

57. Alex Hajduczok, MD: The Future of Wearable Technology in Cardiolo…

Alex Hajduczok, MD, is a first-year cardiology fellow at Thomas Jefferson University Hospital in Philadelphia, PA. He completed his internal medicine training at Penn State Hershey Medical Center in Hershey, PA, and went to m...

Listen to the Episode
May 15, 2022

56. Nicole Harkin, MD - Part II of II: Lifestyle Interventions for a …

Dr. Nicole Harkin is board-certified in Internal Medicine, Cardiology, and Lipidology. She earned her medical degree from Boston University and completed residency training at Columbia University followed by a fellowship in C...

Listen to the Episode
April 22, 2022

55. Nicole Harkin, MD - Part I of II: Preventing Cardiovascular Disea…

Dr. Nicole Harkin is board-certified in Internal Medicine, Cardiology, and Lipidology. She earned her medical degree from Boston University and completed residency training at Columbia University followed by a fellowship in C...

Listen to the Episode
March 23, 2022

54. Lessons Learned: Robyn Tiger, Melissa Mondala & Adeel Khan

In this episode, Darsh and Altamash discuss the key takeaways from their discussions with recent guests Dr. Rorbyn Tiger, MD, Melissa Mondala, MD, & Adeel Khan, MD

Listen to the Episode